Eating well for men's health - Work Ready webinar
About this session
Men are statistically less likely to seek health advice - but many of the conditions that most commonly affect men are closely linked to what they eat and drink.
This session takes a practical, honest approach to men's nutrition. It tackles the misinformation head-on, covers the conditions that matter most and gives employees simple, evidence-based steps they can actually stick to. No fads, no extremes - just straightforward guidance that works.
What's included
- A session delivered by an HCPC-registered dietitian
- Myth-busting quiz with a particular focus on men's health myths
- A personalised factsheet for every participant
- Practical dietary strategies rooted in evidence
- An open, engaging format that encourages participation
What participants will learn
- Understand which health conditions most commonly affect men and why
- Know how diet and lifestyle choices influence long-term risk
- Have practical food-based strategies for energy, weight and heart health
- Cut through common myths around protein, supplements, red meat and cholesterol
- Feel more confident taking small, meaningful steps
Topics covered
The session includes:
- The health conditions that most affect men in the UK
- Nutrition and cardiovascular health
- Weight management and metabolism
- Protein: how much do men actually need?
- Myth busting: salt, cholesterol, red meat and supplements
- Practical tips for eating better without overcomplicating it
Who is this session for?
Designed with men in mind. Open to all employees. Works well as part of a Men's Health Week or health awareness initiative.
All BDA Work Ready sessions are delivered by HCPC-registered dietitians and can be tailored to reflect your organisation's context and priorities.
