I'm a Registered Dietitian with over 20 years of experience helping people improve their health through personalised nutrition, with a particular focus on diabetes care.

I specialise in supporting people at every stage of the type 2 diabetes journey—from  pre-diabetes reversal to improved type 2 diabetes management and in many cases Type 2 diabetes remission —as well as managing more complex type 1 diabetes using carbohydrate counting and technologies such as insulin pumps, continuous glucose monitoring (CGM), and hybrid closed-loop systems. Through my clinical practice and the research studies I've run, I've helped hundreds of people reverse or prevent type 2 diabetes. This expertise is grounded in years of clinical practice in leading NHS diabetes centres alongside private practice, and I stay closely engaged with the evidence: I've published research in type 2 diabetes prevention and reversal and in the use of  technologies in type 1 diabetes care.

Beyond diabetes, a significant part of my private practice supports people with gastrointestinal conditions, including IBS, IBD, coeliac disease, gallstones, and fat malabsorption. I also work with clients on general healthy eating and sustainable weight management, including those using weight loss medications, helping them build lasting habits during and after treatment.

I believe nutrition should be practical, realistic, and tailored to you—never rigid or one-size-fits-all. My goal is to help you understand your body, build genuine confidence, and make changes that fit into everyday life.

Having worked in the Middle East, I bring a strong interest in culturally tailored nutrition and enjoy supporting clients from diverse backgrounds with realistic, personalised approaches. I also collaborate with health technology companies to develop clear, evidence-based digital tools and educational resources.

I offer a discreet, highly personalised one-to-one service for clients who value privacy alongside expert, tailored care. My aim is to help you make meaningful, sustainable changes—grounded in the latest evidence and genuinely manageable for real life.

To contact me, please use my e-mail me on [email protected], rather than use the contact form.