A highly successful and reputable High-Performance Nutritionist and Clinical Dietician with +20 years clinical experience, incorporating 12 years in high performance sports nutrition. ISAK trained and age group endurance triathlete and cyclist, leading consultations with professional and elite athletes, clinical patients and the general public to leverage knowledge and motivate behaviours to transform personal and athlete development with appropriate personal plans. Maintains a strong understanding of sports, including cycling, equestrian, and running, offering valuable transferable skills from a theoretical and practical perspective. Broadly experienced in multiple environments, including clinical, healthcare and education, ensuring the development of strong relationships and adaptability to different work cultures, including corporate and host agencies of the English Institute of Sport (EIS) including Performance Pathways.
Performance Objectives : Corporate Programmes
Practical Nutrition Strategies : Consultations & Group Sessions :
Individual Performance Plans : Innovative Projects : Continuous Professional Development
Multidisciplinary Teams : Anti-Doping Regulations
Nutrition Services : Athletic Development
Elite and professional Competition Preparation :Database Management Staff Liaison & Collaboration (Chefs) : Contribution to Media
I work with athletes of all levels and ages to optimise their nutrition for performance and recovery. I specialise in endurance sports, engaging with dancers, triathletes, endurance triathletes, ultra-runners, cyclists, and weight-related sports including athletes with eating disorders, disordered eating and REDs (Relative Energy Deficiency in Sport). I work together with professional, elite and age group athletes and supporting them in preparation for the Summer and Winter Olympic Games including Tokyo 2021 and Paris 2024 the professional and Elite Triathlon circuit, European and World Championships. I work as part of the Talented Athlete Scholarship Scheme (TASS), Youth Talent Programme (YTP) and Diploma in Sporting Excellence programme (DiSE) in conjunction with NGBs including England Athletics, British Athletics, Hockey England, Netball England and the Motorsports UK Academy (MSA).
On a personal level, I maintain a strong interest and involvement in various sports. I have competed and represented in the GB as part of the Team at ITU , World Championships, ran several ultra marathons and participated in multiple sports and adventure activities, spanning horse riding, dancing, skiing, and scuba diving. Additionally, for consecutive years, I have been a Top 10 female Triathlete in Ironman in the world and top 5 in the UK; I have represented GB internationally.