I’m a registered Dietitian based in West Wales with over 17 years of NHS experience. I've held specialist roles in the NHS in Eating disorders, disordered eating, Mental health and Learning Disabilities. I'm able to support individuals with wide range of nutritional concerns resulting in and resulting from mental illness. I'm particularly passionate about the impact of what and how we eat on our mental and physical functioning, including the gut microbiome.

I provide bespoke nutritional care, tailored to the individual using a range of CBT, DBT, motivational interviewing and intuitive eating techniques, as appropriate. I pride myself on working with individuals to navigate their relationship with food and their bodies.

I'm able to offer telephone and online support in addition to 1;1 support in the local area. I also offer equine assisted services (sometimes referred to as equine therapy) as a standalone intervention or to complement the nutritional work.

Get in touch for a free 15 minutes discovery call to discuss your support needs.