These talks are for anyone including people recovering from COVID-19 and those giving care. Eating the right diet is important to stay physically and mentally well. It also helps with recovery from illness or infection. A healthy diet is key to COVID-19 recovery.
This series of talks aims to answer questions on what to eat and why. We also look at how to check and manage your diet and health.
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Is there an anti-inflammatory diet?
Professor Philip Calder discusses anti-inflammatory diets and the role of nutrition and immunity.
Is there a link between food and my symptoms?
Hannah Hunter explains how to monitor your diet using a food diary, and linking symptoms to food.
Psychological wellbeing and communication with healthcare professionals
Clinical Psychologist Chandanee Kotecha shares her thoughts on managing Long Covid symptoms, being heard and communicating with your healthcare professional.
Diet and COVID-19
Dr Sarah Berry and Elaine Anderson discuss the effect of the pandemic on dietary habits, and how diet can help recovery from Long Covid.
Q&A panel with our experts
Philip Calder, Hannah Hunter, Chandanee Kotecha, Sarah Berry and Elaine Anderson answer questions on immunity, vitamins, probiotics and more.
About the experts
These talks are brought to you by a team of nutrition and diet experts from across the UK. We put together information about the best practice in nutritional care for people recovering from COVID-19. We made this available to people working in health and social care and the public through the Knowledge Hub and series of talks.