BDA Food Fact Sheets

fff_fannedOur Food Fact Sheets are written by dietitians to help you learn the best ways to eat and drink to keep your body fit and healthy. 

Find out more about dietitians: What is a dietitian?


Healthy Eating & Lifestyle Medical Conditions Babies, Children & Pregnancy
Weight Loss, Detoxing and Health Claims Nutrients in Food







These fact Sheets are for information only

They are not a substitute for proper medical diagnosis or dietary advice given by a dietitian. The Fact Sheets are intended for adults unless they sit under the 'babies and children section' or make a specific reference to babies and/or children. The information is correct at the time of publishing, and undergoes periodic reviews to comply with the Information Standard (below) and ensure up-to-date evidence.

Where appropriate, our Food Fact Sheets may reference the UK Government's Eatwell Guide which can be found here


All BDA Food Fact Sheets are Information Standard accredited. This shows that the information in the sheets is from a reliable source. Click here for more details about the Information Standard for BDA public documents.

All BDA Food Fact Sheets are Copyright © British Dietetic Association. 


Members: Why not download our promotional Food Fact Sheet poster to promote Food Fact Sheets to patients or members of the public?


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