In this guide, Specialist Dietitian for Children & Parents Nishti Udeh breaks MCAS down in simple terms and offers practical steps to help you manage symptoms and improve your child's quality of life.
If your child often complains of tummy pain, random rashes, hives, itchiness, or a blocked/runny nose - and no one can figure out why - it can feel overwhelming. One possible (and often overlooked) cause is histamine intolerance.
Elaine Anderson RD, Freelance and NHS Dietitian, discusses the low histamine diet, whether it can help alleviate Long Covid symptoms and why you should get support from a dietitian.
Long Covid can affect your appetite, digestion, taste and energy levels. Discover practical dietary advice and nutrition tips to help manage symptoms and support recovery.
Having to avoid certain foods in your diet can be difficult. But there are a few simple things you can do to help you manage your food allergies - allowing you to stay safe, continue to participate in fun activities and enjoy your food.
Pollen food syndrome (PFS) is usually associated with hayfever (allergic rhinitis). It affects around 2% of the UK population. It is also known as oral allergy syndrome.
Cow’s milk allergy (CMA) occurs when the body’s immune system mistakenly reacts to proteins found in milk. In the UK, CMA affects 2-3% of babies and young children, with most growing out of it by the age of five. Immediate milk allergy is uncommon in adults.
