I am a UK HCPC-registered dietitian and a full member of the British Dietetic Association, with experience across the NHS, private practice, and the voluntary sector.

During my clinical years in the NHS, I worked across a wide range of areas, before specialising in gastroenterology as a gut health dietitian. This foundation has shaped my practical, evidence‑based approach to supporting people with digestive concerns and complex nutritional needs.

Alongside my clinical work, I have contributed to industry dietetics, particularly in the prevention and management of malnutrition. I now collaborate with nutrition companies to create clear, accessible content for patients and health professionals through magazine articles and online blogs, translating scientific information into practical advice. I regularly deliver education and training sessions to help teams stay up to date with the latest evidence, too.

I am passionate about supporting students and fellow professionals. I provide guest lectures, offer mentorship, and currently work within the nutrition research team at the University of Chester. My practice is rooted in compassion, clarity, and a commitment to empowering people to improve their health through personalised, realistic nutrition support.

I offer online appointments, morning, afternoon or evening. Please see our website: www.balancednutritionco.com or email [email protected] for more information.

I also offer ad hoc project work, such as:
- Evidence-based nutrition content publications, magazine articles and SEO blogs
- Group education sessions for patients and professionals 
- Recipe analysis and nutrition improvement