Feeling bunged up? Don’t let poo be a taboo

Opening your bowels is a normal bodily function and something that each and every one of us does - so let’s chat about constipation.

Irritable Bowel Syndrome (IBS) and Diet

Dietary changes can often help Irritable Bowel Syndrome symptoms and sometimes simple changes are all that are needed. This Food Fact Sheet explains that dietary changes can help these symptoms.