Many people are trying to follow a plant-based diet or increase their intake of plant-based foods for health, ethical or sustainability reasons. But can you do this if you have irritable bowel syndrome (IBS)? Community Dietitian Chloe Hall, who has a special interest in Gastroenterology, explores the issue.
April is IBS Awareness Month and a good time to reflect on the difficulties many irritable bowel syndrome (IBS) sufferers experience on their journey to symptom resolution and how we can better help them as dietitians.
Dietary changes can often help irritable bowel syndrome symptoms and sometimes simple changes are all that are needed. This Food Fact Sheet explains that dietary changes can help these symptoms.