Resource library

Polyendocrine metabolic ovarian syndrome (PMOS), previously known as Polycystic Ovary Syndrome or PCOS, is a common complex hormonal condition, which affects how the ovaries work. Diet and exercise can improve symptoms. This Food Fact Sheet will look at PMOS and how to manage it with lifestyle changes.

Long Covid can affect your appetite, digestion, taste and energy levels. Discover practical dietary advice and nutrition tips to help manage symptoms and support recovery.

Malnutrition is a common problem. Malnutrition happens when you do not get the right amount of nutrients from your diet.

Not eating and drinking well can make pressure ulcers more likely - this fact sheet shows how eating and drinking well can help avoid and treat pressure ulcers.

Good nutrition is important for our mental and physical health. This Food Fact Sheet will look at how following a healthy diet can protect your mental health.

This fact sheet will tell you about simple changes to your diet that can help reduce the health risks that having high blood pressure can cause.

This Food Fact Sheet is about the role that diet may have in managing symptoms of rheumatoid arthritis. Arthritis literally means the inflammation of joints.

Dietary changes can often help irritable bowel syndrome symptoms and sometimes simple changes are all that are needed. This Food Fact Sheet explains that dietary changes can help these symptoms.

Cow’s milk allergy (CMA) occurs when the body’s immune system mistakenly reacts to proteins found in milk. In the UK, CMA affects 2-3% of babies and young children, with most growing out of it by the age of five. Immediate milk allergy is uncommon in adults.  

Good diabetes control will help you lead a full and active life and prevent other health complications.

Wheat is found in many foods, so a wheat free diet can be restrictive. This fact sheet is intended as a basic guide to eating wheat free.

If you are autistic, you may have difficulty with communication and social interactions with others. This Fact Sheet looks at the most common dietary problems affecting autistic people and how dietitians can help.

Arthritis is a condition that causes joint pain. This Food Fact Sheet is about the role diet has in managing symptoms of the most common arthritic condition, osteoarthritis.

Pollen food syndrome (PFS) is usually associated with hayfever (allergic rhinitis). It affects around 2% of the UK population. It is also known as oral allergy syndrome.