SENR Executive Support Consultant Dr Alan Kennedy speaks to SENR members Charles Ashford and Connor Spencer about how they have forged exciting and rewarding careers in high performance sports nutrition roles in the United States.
Sport has always been a big part of Isabel Anderson’s life. Here she explains how she has made it part of her professional life too.
Dr Alan Kennedy speaks to Dr Catherine Norton, Lecturer in Sport and Exercise Nutrition at the University of Limerick in Ireland, about how she came to her current role via professional rugby.
Nutrition plays a pivotal role in supporting the training and competition demands of athletes – recreational or elite – in any sport. Good food choices help make sure you have enough energy, which in turn helps training and aids recovery.