Long Covid continues to affect millions of people across the UK, with many experiencing symptoms such as fatigue, breathlessness, brain fog and changes to appetite months or even years after their initial infection. For some, these ongoing symptoms can have a significant impact on daily life, work and wellbeing.
To support people living with Long Covid, as well as the health professionals caring for them, the British Dietetic Association (BDA) is pleased to host the University of Plymouth’s updated Nutrition and COVID-19 Recovery Knowledge Hub.
Developed through research funded by the BDA General Education Trust (GET) and in collaboration with clinical and academic experts, the hub provides trusted, evidence-based information on the role of nutrition in recovery from Long Covid.
A resource for both the public and professionals
The hub has been designed as a practical resource that is easy to navigate and is split into two dedicated areas:
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For patients, families and carers, offering accessible information about nutrition, common symptoms and self-management strategies
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For health and care professionals, providing evidence-based guidance, screening tools and resources to support clinical practice
Whether you're looking for information for yourself or supporting someone with Long Covid, the hub brings together reliable information in one place.
What's included in the hub?
The hub covers a range of topics related to nutrition and Long Covid recovery, including:
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Common Long Covid symptoms and their nutritional implications
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Practical eating and drinking advice
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Managing changes in appetite, taste and smell
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Nutrition support for fatigue and recovery
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Screening tools and professional resources
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Links to additional evidence-based information and support
All content has been reviewed by dietitians and nutritionists to ensure it reflects current evidence and best practice.
Professor Mary Hickson from University of Plymouth, said, “The hub was first created during the COVID-19 pandemic, in response to the need for evidence-based trustworthy information about nutrition.
“We know getting nutrition right is important for managing and recovery from COVID-19 infection and the hub brings together the scientific evidence in one place.
“We have worked hard to make the hub sustainable, and we will continue to review and update the content as new information emerges.”
Supporting recovery through nutrition
While Long Covid is a complex condition that affects people differently, emerging research suggests that nutrition may play an important role in supporting health, managing symptoms and aiding recovery. The hub aims to help people access reliable information and practical advice, while supporting healthcare professionals to deliver informed nutritional care.
We encourage anyone affected by Long Covid, as well as those supporting patients in clinical or community settings, to explore and share these resources.
Access the hub
Visit the Nutrition and COVID-19 Recovery Hub today to find trusted information, practical guidance and evidence-based resources to support recovery from Long Covid.
